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How long do rebound relationships last on average?

Recently you started a new relationship, and you feel pleased. You have regained joy. Specifically, you have regained the joy you lost a short time ago after your breakup. Although everything is going well, you’re worried it’s been too short since your last relationship. You start wondering, “how long do rebound relationships last on average?

Do you know what rebound relationships are? Because you might be in one and not even know it. And now that you’re in one, you want to know the average lifespan of a rebound relationship. Don’t worry. In this article, we help you recognize this type of relationship and explain what’s important about them.

What is a rebound relationship?

In a nutshell, a rebound relationship is when someone gets into a new romantic relationship pretty quickly after the end of a previous one. The idea is that they’re “rebounding” from the emotional pain of the breakup by diving headfirst into a new relationship.

how long do rebound relationships last - what is it

These kinds of relationships are often characterized by intensity and passion at the beginning, but they can fizzle out just as quickly as they started. That’s because the person rebounding is often not emotionally ready or available to commit to a new relationship, even if they think they are.

Overall, rebound relationships can be a bit of a mixed bag. They can provide a temporary distraction from heartbreak, but they can also end up causing more hurt and confusion in the long run if they don’t work out.

Are you in a rebound relationship?

If you worry you might be in a rebound relationship, these are the main signs and reasons that will help you recognize that you are in one:

You’re moving too fast

If you’re in a new relationship, and it feels like things are moving at lightning speed, it could be a sign that you’re in a rebound relationship. Jumping into a new relationship right after a breakup can cause you to rush things and overlook red flags or compatibility issues. 

You’re not really over your ex

If you constantly talk or think about your ex or compare your new partner to them, it’s a sign that you’re not over the previous relationship. Being in a rebound relationship can be a way to distract yourself from your feelings about your ex, but it won’t help you move on.

You’re not emotionally invested

You might find you’re not emotionally invested in your new partner in a rebound relationship. You might feel like you’re going through the motions but not feeling a deep connection or commitment. This can be because you’re not ready for a new relationship yet, or because you’re using the new relationship as a way to avoid dealing with your emotions.

You’re avoiding dealing with your feelings

Speaking of avoiding emotions, being in a rebound relationship can be a way to distract yourself from dealing with the pain and grief of a breakup. If you find yourself constantly keeping busy with your new partner or avoiding time alone, it’s a sign that you’re not facing your feelings head-on.

how long do rebound relationships last dealing with feelings

You’re ignoring red flags 

If you’re in a rebound relationship, you might overlook red flags or warning signs that your new partner might not suit you. This is because you’re eager to move on and find a new relationship, and you might be overlooking essential things that could cause problems down the line. It’s important to take things slow and get to know your new partner.

The average lifespan of a rebound relationship

Naturally, if you think you are in this type of relationship, you will want to know your chances for the future. We can divide this type of relationship into those that work and those that do not. It depends on several factors. We explain them below:

Some rebound relationships do work

It’s important to acknowledge that the term “rebound relationship” carries a negative connotation, implying that these relationships are doomed to fail. However, it’s worth noting that some rebound relationships do work out in the long run.

Research has shown that rebound relationships can be successful when both partners enter the relationship with open communication, a willingness to take things slow, and a commitment to working through any challenges that may arise. In some cases, individuals who enter rebound relationships can form more robust, more resilient bonds with their new partners than they did with their previous partners.

One of the keys to making a rebound relationship work is being honest with yourself and your new partner about your intentions. If you’re entering the relationship solely to fill a void or make your ex jealous, it’s unlikely to lead to a meaningful connection. However, if you genuinely connect with your new partner and both are committed to building a healthy, long-lasting relationship, a rebound relationship can be a positive and fulfilling experience.

Moreover, whether or not a rebound relationship works out depends on various factors, including timing, emotional readiness, and the willingness of both partners to put in the effort required to build a strong foundation. While risks are involved, it’s important to remember that not all rebound relationships are doomed to fail.

Most rebound relationships are meant to fail

While it’s true that some rebound relationships can be successful, the reality is that most of them are likely to fail. When we enter into a new relationship shortly after the end of a previous one, we often do so out of a desire to fill the void left by our ex. However, this can lead us to overlook important red flags or enter a new relationship with unrealistic expectations.

Besides, rebound relationships often lack the emotional depth and connection to sustain a healthy long-term partnership. When we enter into a new relationship too quickly after the end of a previous one, we often bring unresolved emotional baggage, which can impact our ability to form a meaningful connection with our new partner.

how long do rebound relationships last - meant to fail

Rebound relationships are often driven by a need for validation or a fear of being alone rather than a genuine connection with the new partner. While there may be exceptions, it’s essential to recognize the potential pitfalls of rebound relationships and approach them with caution.

How long do rebound relationships last? Final words

In conclusion, a rebound relationship can be tricky to navigate, but you can always do some things to make it work. First, being honest with yourself and your new partner about your intentions and feelings is essential. If you’re not looking for anything serious, ensure they know. Then, take things slow and don’t rush into anything too quickly. Allow yourself time to heal from your previous relationship before fully committing to someone else. Finally, as cliché as it is, it is also true: communication is key. Be open and transparent with your new partner about your past and expectations for the relationship.

The success of a rebound relationship depends on both partners being on the same page and willing to work through any challenges that may arise. What are your thoughts on rebound relationships? Do you think it is fair for the other person? Tell us in the comment section.